Description:《今天只做一「健」事》是個 【為幫市民解決一切健康相關和「身、心、 靈」的問題】 的資訊清談節目。一星期五集將會以五個單元,圍繞著五個不同的出發點:「 人人關健事」、「無料做膳事」、「教你運Gut事」、「八卦周 圍事」、「身心有趣事/週末救心遊」。每星期一連五日,主持人將分別從「人際關係、飲食食療、運動健身、 環境外物、身心靈」五大方向中選擇最適合的健康資訊帶給觀眾。運動、飲食 至到生活習慣一切與健康都會屬於大家的「醫健事」,而心靈和情緒更是不容忽視,所以本節目將會全方位集中「身、心、靈」的資訊給大家。希望觀眾看完《今天只做一「健」事》後,無論在任何處境和身份之下碰到健康難題都可以處變不驚,解決港人的疑難和雜症。
Production company(s): ViuTV
Country: Hong Kong
- A Daily Dose of Well-being – 今天只做一健事 – Episode 144
- A Daily Dose of Well-being – 今天只做一健事 – Episode 143
- A Daily Dose of Well-being – 今天只做一健事 – Episode 142
- A Daily Dose of Well-being – 今天只做一健事 – Episode 141
- A Daily Dose of Well-being – 今天只做一健事 – Episode 140
- A Daily Dose of Well-being – 今天只做一健事 – Episode 139
- A Daily Dose of Well-being – 今天只做一健事 – Episode 138
- A Daily Dose of Well-being – 今天只做一健事 – Episode 137
- A Daily Dose of Well-being – 今天只做一健事 – Episode 136
- A Daily Dose of Well-being – 今天只做一健事 – Episode 135
- A Daily Dose of Well-being – 今天只做一健事 – Episode 134
- A Daily Dose of Well-being – 今天只做一健事 – Episode 133
- A Daily Dose of Well-being – 今天只做一健事 – Episode 132
- A Daily Dose of Well-being – 今天只做一健事 – Episode 131
- A Daily Dose of Well-being – 今天只做一健事 – Episode 130
- A Daily Dose of Well-being – 今天只做一健事 – Episode 129
- A Daily Dose of Well-being – 今天只做一健事 – Episode 128
- A Daily Dose of Well-being – 今天只做一健事 – Episode 127
- A Daily Dose of Well-being – 今天只做一健事 – Episode 126
- A Daily Dose of Well-being – 今天只做一健事 – Episode 125
- A Daily Dose of Well-being – 今天只做一健事 – Episode 124
- A Daily Dose of Well-being – 今天只做一健事 – Episode 123
- A Daily Dose of Well-being – 今天只做一健事 – Episode 122
- A Daily Dose of Well-being – 今天只做一健事 – Episode 121
- A Daily Dose of Well-being – 今天只做一健事 – Episode 120
- A Daily Dose of Well-being – 今天只做一健事 – Episode 119
- A Daily Dose of Well-being – 今天只做一健事 – Episode 118
- A Daily Dose of Well-being – 今天只做一健事 – Episode 117
- A Daily Dose of Well-being – 今天只做一健事 – Episode 116
- A Daily Dose of Well-being – 今天只做一健事 – Episode 115
- A Daily Dose of Well-being – 今天只做一健事 – Episode 114
- A Daily Dose of Well-being – 今天只做一健事 – Episode 113
- A Daily Dose of Well-being – 今天只做一健事 – Episode 112
- A Daily Dose of Well-being – 今天只做一健事 – Episode 111
- A Daily Dose of Well-being – 今天只做一健事 – Episode 110
- A Daily Dose of Well-being – 今天只做一健事 – Episode 109
- A Daily Dose of Well-being – 今天只做一健事 – Episode 108
- A Daily Dose of Well-being – 今天只做一健事 – Episode 107
- A Daily Dose of Well-being – 今天只做一健事 – Episode 106
- A Daily Dose of Well-being – 今天只做一健事 – Episode 105
- A Daily Dose of Well-being – 今天只做一健事 – Episode 104
- A Daily Dose of Well-being – 今天只做一健事 – Episode 103
- A Daily Dose of Well-being – 今天只做一健事 – Episode 102
- A Daily Dose of Well-being – 今天只做一健事 – Episode 101
- A Daily Dose of Well-being – 今天只做一健事 – Episode 100
- A Daily Dose of Well-being – 今天只做一健事 – Episode 99
- A Daily Dose of Well-being – 今天只做一健事 – Episode 98
- A Daily Dose of Well-being – 今天只做一健事 – Episode 97
- A Daily Dose of Well-being – 今天只做一健事 – Episode 96
- A Daily Dose of Well-being – 今天只做一健事 – Episode 95
- A Daily Dose of Well-being – 今天只做一健事 – Episode 94
- A Daily Dose of Well-being – 今天只做一健事 – Episode 93
- A Daily Dose of Well-being – 今天只做一健事 – Episode 92
- A Daily Dose of Well-being – 今天只做一健事 – Episode 91
- A Daily Dose of Well-being – 今天只做一健事 – Episode 90
- A Daily Dose of Well-being – 今天只做一健事 – Episode 89
- A Daily Dose of Well-being – 今天只做一健事 – Episode 88
- A Daily Dose of Well-being – 今天只做一健事 – Episode 87
- A Daily Dose of Well-being – 今天只做一健事 – Episode 86
- A Daily Dose of Well-being – 今天只做一健事 – Episode 85
- A Daily Dose of Well-being – 今天只做一健事 – Episode 84
- A Daily Dose of Well-being – 今天只做一健事 – Episode 83
- A Daily Dose of Well-being – 今天只做一健事 – Episode 82
- A Daily Dose of Well-being – 今天只做一健事 – Episode 81
- A Daily Dose of Well-being – 今天只做一健事 – Episode 80
- A Daily Dose of Well-being – 今天只做一健事 – Episode 79
- A Daily Dose of Well-being – 今天只做一健事 – Episode 78
- A Daily Dose of Well-being – 今天只做一健事 – Episode 77
- A Daily Dose of Well-being – 今天只做一健事 – Episode 76
- A Daily Dose of Well-being – 今天只做一健事 – Episode 75
- A Daily Dose of Well-being – 今天只做一健事 – Episode 74
- A Daily Dose of Well-being – 今天只做一健事 – Episode 73
- A Daily Dose of Well-being – 今天只做一健事 – Episode 72
- A Daily Dose of Well-being – 今天只做一健事 – Episode 71
- A Daily Dose of Well-being – 今天只做一健事 – Episode 70
- A Daily Dose of Well-being – 今天只做一健事 – Episode 69
- A Daily Dose of Well-being – 今天只做一健事 – Episode 68
- A Daily Dose of Well-being – 今天只做一健事 – Episode 67
- A Daily Dose of Well-being – 今天只做一健事 – Episode 66
- A Daily Dose of Well-being – 今天只做一健事 – Episode 65
- A Daily Dose of Well-being – 今天只做一健事 – Episode 64
- A Daily Dose of Well-being – 今天只做一健事 – Episode 63
- A Daily Dose of Well-being – 今天只做一健事 – Episode 62
- A Daily Dose of Well-being – 今天只做一健事 – Episode 61
- A Daily Dose of Well-being – 今天只做一健事 – Episode 60
- A Daily Dose of Well-being – 今天只做一健事 – Episode 59
- A Daily Dose of Well-being – 今天只做一健事 – Episode 58
- A Daily Dose of Well-being – 今天只做一健事 – Episode 57
- A Daily Dose of Well-being – 今天只做一健事 – Episode 56
- A Daily Dose of Well-being – 今天只做一健事 – Episode 55
- A Daily Dose of Well-being – 今天只做一健事 – Episode 54
- A Daily Dose of Well-being – 今天只做一健事 – Episode 53
- A Daily Dose of Well-being – 今天只做一健事 – Episode 52
- A Daily Dose of Well-being – 今天只做一健事 – Episode 51
- A Daily Dose of Well-being – 今天只做一健事 – Episode 50
- A Daily Dose of Well-being – 今天只做一健事 – Episode 49
- A Daily Dose of Well-being – 今天只做一健事 – Episode 48
- A Daily Dose of Well-being – 今天只做一健事 – Episode 47
- A Daily Dose of Well-being – 今天只做一健事 – Episode 46
- A Daily Dose of Well-being – 今天只做一健事 – Episode 45